Jerre Lender 1:05:37 row
11,172m
Meters
1:05:37.9
Time
2:56.2
Pace
565
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
December 22, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:37.9 | 11,172m | 2:56.2 | 64 | 520 | 29 |
| 10:00.0 | 1,547m | 3:13.9 | 48 | 465 | 29 |
| 20:00.0 | 1,635m | 3:03.4 | 57 | 494 | 30 |
| 30:00.0 | 1,667m | 2:59.9 | 60 | 506 | 30 |
| 40:00.0 | 1,771m | 2:49.3 | 72 | 547 | 31 |
| 50:00.0 | 1,759m | 2:50.5 | 71 | 542 | 30 |
| 1:00:00.0 | 1,786m | 2:47.9 | 74 | 554 | 30 |
| 1:05:37.9 | 1,009m | 2:47.4 | 75 | 556 | 28 |