Jerre Lender 10:15 row
1,521m
Meters
10:15.6
Time
3:22.3
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
December 23, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.6 | 1,521m | 3:22.3 | 42 | 445 | 27 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 27 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 28 |
| 10:15.6 | 38m | 3:25.2 | 40 | 439 | 21 |