Jerre Lender 7:07 row
1,142m
Meters
7:07.9
Time
3:07.3
Pace
57
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
December 23, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 1,142m | 3:07.3 | 53 | 483 | 27 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 7:07.9 | 341m | 3:07.5 | 53 | 482 | 27 |