Jerre Lender 33:15 row
6,017m
Meters
33:15.1
Time
2:45.7
Pace
309
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
December 24, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.1 | 6,017m | 2:45.7 | 77 | 564 | 31 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 33:15.1 | 582m | 2:47.6 | 74 | 555 | 30 |