Jerre Lender 15:07 row
2,170m
Meters
15:07.5
Time
3:29.1
Pace
108
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
December 28, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,170m | 3:29.1 | 38 | 431 | 26 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 24 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 28 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 29 |
| 15:07.5 | 17m | 3:40.5 | 33 | 412 | 8 |