Jerre Lender 50:11 row
8,062m
Meters
50:11.2
Time
3:06.7
Pace
404
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
January 01, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.2 | 8,062m | 3:06.7 | 54 | 484 | 28 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 24 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 27 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 28 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 29 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 29 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 50:11.2 | 19m | 4:54.7 | 14 | 347 | 6 |