Jerre Lender 7:58 row
1,233m
Meters
7:58.2
Time
3:13.9
Pace
61
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
January 03, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,233m | 3:13.9 | 48 | 465 | 27 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 7:58.2 | 493m | 3:00.7 | 59 | 504 | 29 |