Jerre Lender 10:21 row
1,516m
Meters
10:21.0
Time
3:24.8
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
January 04, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.0 | 1,516m | 3:24.8 | 41 | 440 | 26 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 26 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 10:21.0 | 53m | 3:18.1 | 45 | 454 | 23 |