Jerre Lender 25:07 row
4,526m
Meters
25:07.0
Time
2:46.4
Pace
232
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
January 06, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 4,526m | 2:46.4 | 76 | 561 | 30 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 25:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |