Jerre Lender 25:05 row
4,324m
Meters
25:05.6
Time
2:54.0
Pace
220
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
January 07, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 4,324m | 2:54.0 | 66 | 528 | 29 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 25:05.6 | 14m | 3:20.0 | 44 | 450 |