Jerre Lender 24:05 row
4,618m
Meters
24:05.8
Time
2:36.5
Pace
243
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
January 09, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.8 | 4,618m | 2:36.5 | 91 | 614 | 31 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 24:05.8 | 784m | 2:36.7 | 91 | 612 | 31 |