Jerre Lender 10:06 row
1,625m
Meters
10:06.1
Time
3:06.4
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
January 10, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 1,625m | 3:06.4 | 54 | 485 | 26 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 10:06.1 | 7m | 7:15.7 | 4 | 314 |