Jerre Lender 40:32 row
7,517m
Meters
40:32.0
Time
2:41.7
Pace
391
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
January 15, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.0 | 7,517m | 2:41.7 | 83 | 584 | 31 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 40:32.0 | 97m | 2:44.9 | 78 | 568 | 26 |