Jerre Lender 34:56 row
6,062m
Meters
34:56.7
Time
2:52.9
Pace
308
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
January 19, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.7 | 6,062m | 2:52.9 | 68 | 532 | 29 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 34:56.7 | 885m | 2:47.6 | 74 | 555 | 30 |