Jerre Lender 11:12 row
2,021m
Meters
11:12.9
Time
2:46.4
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
January 22, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.9 | 2,021m | 2:46.4 | 76 | 561 | 29 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 11:12.9 | 222m | 2:44.1 | 79 | 572 | 28 |