Jerre Lender 50:06 row
8,551m
Meters
50:06.7
Time
2:55.8
Pace
433
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
January 26, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 8,551m | 2:55.8 | 64 | 521 | 29 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 26 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 50:06.7 | 14m | 3:59.2 | 26 | 387 |