Jerre Lender 51:00 row
9,021m
Meters
51:00.6
Time
2:49.6
Pace
465
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
January 29, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.6 | 9,021m | 2:49.6 | 72 | 546 | 29 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 31 |
| 51:00.6 | 179m | 2:49.2 | 72 | 548 | 28 |