Jerre Lender 1:00:06 row
10,166m
Meters
1:00:06.2
Time
2:57.3
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
January 31, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,166m | 2:57.3 | 63 | 515 | 29 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 1:00:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |