Jerre Lender 51:58 row
9,060m
Meters
51:58.3
Time
2:52.0
Pace
461
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
February 03, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:58.3 | 9,060m | 2:52.0 | 69 | 536 | 30 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 51:58.3 | 353m | 2:47.5 | 74 | 556 | 31 |