Jerre Lender 25:15 row
4,626m
Meters
25:15.2
Time
2:43.7
Pace
239
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
February 04, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.2 | 4,626m | 2:43.7 | 80 | 574 | 31 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 25:15.2 | 44m | 2:52.7 | 68 | 533 | 20 |