Jerre Lender 22:07 row
4,085m
Meters
22:07.8
Time
2:42.5
Pace
211
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
February 05, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 4,085m | 2:42.5 | 82 | 580 | 31 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 22:07.8 | 387m | 2:45.1 | 78 | 567 | 30 |