Jerre Lender 40:25 row
7,522m
Meters
40:25.6
Time
2:41.2
Pace
391
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
February 07, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.6 | 7,522m | 2:41.2 | 84 | 587 | 30 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 40:25.6 | 76m | 2:48.4 | 73 | 552 | 24 |