Jerre Lender 50:32 row
8,521m
Meters
50:32.4
Time
2:57.9
Pace
431
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
February 10, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.4 | 8,521m | 2:57.9 | 62 | 513 | 29 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 29 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 31 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 50:32.4 | 99m | 2:43.6 | 80 | 574 | 26 |