Jerre Lender 26:27 row
4,293m
Meters
26:27.9
Time
3:04.9
Pace
215
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
February 12, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.9 | 4,293m | 3:04.9 | 55 | 490 | 27 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 27 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 28 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 26:27.9 | 245m | 2:59.3 | 61 | 508 | 27 |