Jerre Lender 20:06 row
3,081m
Meters
20:06.0
Time
3:15.7
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
February 15, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,081m | 3:15.7 | 47 | 460 | 27 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 25 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 27 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 10 |