Jerre Lender 10:45 row
1,533m
Meters
10:45.1
Time
3:30.4
Pace
75
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
February 20, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.1 | 1,533m | 3:30.4 | 38 | 429 | 26 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 24 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 29 |
| 10:45.1 | 118m | 3:11.1 | 50 | 472 | 27 |