Jerre Lender 50:07 row
8,686m
Meters
50:07.3
Time
2:53.1
Pace
445
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
February 22, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 8,686m | 2:53.1 | 67 | 532 | 30 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 32 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 50:07.3 | 16m | 3:48.1 | 29 | 401 | 10 |