Jerre Lender 50:07 row
8,686
Meters
50:07.3
Time
2:53.1
Pace
445
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
February 22, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.3 | 8,686 | 2:53.1 | 67 | 532 | 445 | 30 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 25 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 28 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 29 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 32 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 32 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 32 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 32 |
| 50:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 32 |
| 50:07.3 | 16 | 3:48.1 | 29 | 401 | 0 | 10 |