Jerre Lender 9:22 row
1,460m
Meters
9:22.7
Time
3:12.7
Pace
72
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 28 |
Drag Factor | 87 |
February 23, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:22.7 | 1,460m | 3:12.7 | 49 | 468 | 28 |
5:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
9:22.7 | 730m | 2:59.9 | 60 | 506 | 30 |