Jerre Lender 25:22 row
4,017m
Meters
25:22.6
Time
3:09.5
Pace
200
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
February 26, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.6 | 4,017m | 3:09.5 | 51 | 476 | 29 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 26 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 30 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 25:22.6 | 61m | 3:05.2 | 55 | 489 | 24 |