Jerre Lender 46:15 row
8,022m
Meters
46:15.6
Time
2:52.9
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
February 28, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.6 | 8,022m | 2:52.9 | 68 | 532 | 31 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 27 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 46:15.6 | 234m | 2:41.5 | 83 | 585 | 29 |