Jerre Lender 25:40 row
4,017m
Meters
25:40.7
Time
3:11.7
Pace
200
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
March 01, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.7 | 4,017m | 3:11.7 | 50 | 470 | 27 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 25:40.7 | 114m | 2:58.5 | 62 | 511 | 27 |