Jerre Lender 25:03 row
3,515m
Meters
25:03.7
Time
3:33.8
Pace
175
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 27 |
| Drag Factor | 78 |
March 04, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 3,515m | 3:33.8 | 36 | 423 | 27 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 24 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 27 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 28 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 29 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 29 |
| 25:03.7 | 8m | 3:51.2 | 28 | 397 |