Jerre Lender 36:09 row
6,044m
Meters
36:09.1
Time
2:59.4
Pace
306
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Drag Factor | 76 |
March 16, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:09.1 | 6,044m | 2:59.4 | 61 | 508 | 30 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 28 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 36:09.1 | 206m | 2:47.7 | 74 | 555 | 30 |