Jerre Lender 11:26 row
1,695m
Meters
11:26.2
Time
3:22.4
Pace
84
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 28 |
| Drag Factor | 78 |
March 20, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.2 | 1,695m | 3:22.4 | 42 | 445 | 28 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 27 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 29 |
| 11:26.2 | 232m | 3:05.7 | 55 | 487 | 29 |