Jerre Lender 11:21 row
2,017m
Meters
11:21.2
Time
2:48.8
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Drag Factor | 78 |
March 20, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.2 | 2,017m | 2:48.8 | 73 | 550 | 31 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 11:21.2 | 248m | 2:43.7 | 80 | 574 | 31 |