Jerre Lender 40:27 row
7,521m
Meters
40:27.8
Time
2:41.4
Pace
391
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Drag Factor | 76 |
March 25, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.8 | 7,521m | 2:41.4 | 83 | 586 | 32 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 40:27.8 | 86m | 2:41.6 | 83 | 585 | 26 |