Jerre Lender 50:07 row
9,033m
Meters
50:07.0
Time
2:46.4
Pace
467
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Drag Factor | 77 |
March 28, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 9,033m | 2:46.4 | 76 | 561 | 33 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 29 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 50:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |