Jerre Lender 36:30 row
6,020m
Meters
36:30.0
Time
3:01.8
Pace
305
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
March 29, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.0 | 6,020m | 3:01.8 | 58 | 500 | 30 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 24 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 27 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 30 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 36:30.0 | 270m | 2:46.6 | 76 | 560 | 31 |