Jerre Lender 40:25 row
7,084m
Meters
40:25.7
Time
2:51.2
Pace
361
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 31 |
| Drag Factor | 76 |
March 30, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.7 | 7,084m | 2:51.2 | 70 | 540 | 31 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 28 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 30 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 40:25.7 | 76m | 2:49.0 | 72 | 549 | 28 |