Jerre Lender 41:02 row
6,020m
Meters
41:02.8
Time
3:24.5
Pace
298
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Drag Factor | 78 |
April 04, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.8 | 6,020m | 3:24.5 | 41 | 440 | 28 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 26 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 28 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 29 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 28 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 29 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 29 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 28 |
| 40:00.0 | 743m | 3:21.8 | 43 | 446 | 28 |
| 41:02.8 | 149m | 3:30.7 | 37 | 428 | 26 |