Jerre Lender 42:44 row
7,016m
Meters
42:44.9
Time
3:02.7
Pace
351
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
April 16, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.9 | 7,016m | 3:02.7 | 57 | 497 | 30 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 27 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 29 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 42:44.9 | 469m | 2:55.7 | 64 | 521 | 29 |