Jerre Lender 19:48 row
2,929m
Meters
19:48.1
Time
3:22.8
Pace
144
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
May 04, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 2,929m | 3:22.8 | 42 | 444 | 28 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 27 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 29 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
| 19:48.1 | 755m | 3:10.7 | 50 | 473 | 29 |