Jerre Lender 36:03 row
6,043m
Meters
36:03.6
Time
2:59.0
Pace
303
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
May 06, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.6 | 6,043m | 2:59.0 | 61 | 509 | 30 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 27 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 31 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 36:03.6 | 187m | 2:50.0 | 71 | 544 | 29 |