Jerre Lender 41:53 row
7,016m
Meters
41:53.2
Time
2:59.1
Pace
354
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
May 07, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.2 | 7,016m | 2:59.1 | 61 | 509 | 29 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 26 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 28 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 31 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 41:53.2 | 330m | 2:51.5 | 69 | 538 | 29 |