Jerre Lender 7:32 row
1,242m
Meters
7:32.2
Time
3:02.0
Pace
62
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
May 08, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.2 | 1,242m | 3:02.0 | 58 | 499 | 28 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 28 |
| 7:32.2 | 448m | 2:49.8 | 71 | 545 | 30 |