Jerre Lender 7:07 row
1,127m
Meters
7:07.1
Time
3:09.4
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
May 09, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,127m | 3:09.4 | 51 | 477 | 28 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 7:07.1 | 354m | 2:59.5 | 60 | 508 | 28 |