Jerre Lender 42:08 row
7,021m
Meters
42:08.4
Time
3:00.0
Pace
350
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
May 12, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.4 | 7,021m | 3:00.0 | 60 | 506 | 29 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 30 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 42:08.4 | 368m | 2:54.4 | 66 | 526 | 29 |