Jerre Lender 47:37 row
7,520m
Meters
47:37.5
Time
3:09.9
Pace
375
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
May 13, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.5 | 7,520m | 3:09.9 | 51 | 475 | 29 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 27 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 29 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 30 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 31 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 29 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 30 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 47:37.5 | 448m | 2:55.7 | 64 | 521 | 30 |