Jerre Lender 47:06 row
8,257m
Meters
47:06.9
Time
2:51.1
Pace
420
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Drag Factor | 87 |
May 15, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.9 | 8,257m | 2:51.1 | 70 | 540 | 32 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 29 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 32 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 47:06.9 | 408m | 2:35.5 | 93 | 620 | 34 |