Jerre Lender 18:52 row
3,018m
Meters
18:52.9
Time
3:07.6
Pace
151
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
May 21, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.9 | 3,018m | 3:07.6 | 53 | 482 | 28 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 18:52.9 | 674m | 2:52.7 | 68 | 533 | 31 |